Overview
Tennis elbow is pain on the outer side of the elbow caused by overuse and small tears in the tendons that attach the forearm muscles to the bone. Despite the name, it is far more often caused by everyday repetitive actions like lifting, gripping, cooking or computer use than by tennis. It can be stubborn but usually settles over months with rest, the right exercises and pain relief, and rarely needs injections or surgery.
Symptoms
- Pain and tenderness on the outer side of the elbow
- Pain that spreads down the forearm
- A weak or painful grip
- Pain on lifting, twisting or gripping objects
- Discomfort worsened by repetitive arm use
When to see a doctor
See a doctor if elbow pain persists for weeks, limits daily activities, or does not improve with rest and simple measures.
Causes
Repeated strain of the forearm tendons from gripping, lifting, twisting and repetitive arm movements at work, home or sport.