Overview
Obesity means carrying excess body fat to a level that harms health. It is measured with the body mass index and waist size, and in India it raises the risk of diabetes, high blood pressure, heart disease and joint problems even at lower weights than in Western countries. It builds up gradually from an imbalance of food and activity, and steady changes in diet, movement and habits are the foundation of treatment.
Symptoms
- Excess body weight and increased waist size
- Breathlessness with mild exertion
- Tiredness and joint aches
- Snoring and disturbed sleep
- Higher blood sugar, blood pressure and cholesterol
When to see a doctor
See a doctor to check for weight-related health risks and to plan safe, lasting changes in diet and activity.
Causes
Taking in more calories than the body uses, low physical activity, sugary and processed foods, some medicines and hormonal conditions, and family tendency.