Overview
Constipation means passing stools less often than usual, or having hard, dry motions that are difficult or painful to pass. It is very common and usually caused by too little fibre, not enough water, or lack of activity. Most cases improve with simple diet and lifestyle changes. Constipation that starts suddenly, is severe, or comes with bleeding or weight loss should be checked, as it can occasionally signal a more serious problem.
Symptoms
- Fewer than three bowel movements a week
- Hard, dry or lumpy stools
- Straining or pain when passing motions
- A feeling of incomplete emptying
- Bloating and belly discomfort
When to see a doctor
See a doctor if constipation is new and lasting, severe, or comes with bleeding, weight loss or a change in your usual bowel pattern.
Causes
Low-fibre diet, not drinking enough water, inactivity, ignoring the urge to go, some medicines, and conditions like an underactive thyroid.